Approach & Philosophy
Approach & Philosophy
I am a passionate advocate for empowering clients and families through a collaborative and strengths-based philosophy. I primarily work with teens and young adults navigating life’s challenges — whether that’s anxiety, depression, trauma, identity, big transitions, or simply figuring things out. I believe therapy should feel like a supportive space where individuals can feel safe to be themselves. My style is honest, compassionate, and collaborative — focused on helping clients tap into their own strengths and move toward meaningful change, rather than trying to “fix” them.
My approach is grounded in anti-oppressive and trauma-informed care and built around evidence-based practices like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and attachment-based therapy. I tailor sessions to fit each client's needs and goals – whether they are looking for skills to manage emotions, process past experiences, engage in offense-specific treatment for probation, or simply needing a trusted adult to talk to.
I got into this work because I believe young people deserve to be heard, supported, and taken seriously — especially when the systems around them haven’t always done that. Over the years, I’ve had the privilege of walking alongside teens and young adults during some of their hardest and most transformative moments.
Since 2015, I’ve worked with young people from many different backgrounds — including those involved with the juvenile justice or child welfare systems, and those who aren’t. I’ve supported clients in residential care, corrections, and outpatient settings, and I bring that experience into every session with empathy and zero judgment.
I am especially passionate about working with transition-age youth (16–25) — who have experienced justice system involvement and are working towards reintegrating successfully back into the community.
I received my Master’s in Social Work with a focus on children, youth, and families from Portland State University and I’m a Licensed Clinical Social Worker and a Certified Clinical Sexual Offense Therapist practicing in Oregon.
I am dedicated to fostering a space where all individuals feel respected and valued. I welcome and celebrate diversity in all its forms, including but not limited to race, ethnicity, gender identity, sexual orientation, religion, age, disability, and socioeconomic status.
Anxiety -- Depression -- Trauma -- Adjustment Disorder -- Attachment Issues -- Behavioral Issues -- Adolescent or Young Adult -- Teen Violence -- Problematic/Harmful/Illegal Sexual Behaviors : Offense Specific Treatment -- Juvenile Justice Involvement
Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Acceptance & Commitment Therapy (ACT)
Narrative Therapy
Family Systems, Attachment-Based, Trauma Focused, Strengths-Based
Client-Centered
Victim/Survivor-Centered
OHP: Health Share of Oregon, CareOregon, Columbia Pacific, Jackson Care Connect, Open Card
Cigna
Regence BlueCross BlueShield
MODA
If you are paying out of pocket, contact me to discuss costs. I offer sliding scale fees on a case by case basis: $25-$250